Yogurt

Sometimes your taste change gradually. And other times, it seems to just change overnight. Yogurt is in the latter group for me. For the longest time, I've been eating the same mass produced stuff in your local supermarket. Then suddenly, almost overnight, they all taste very fake and overly sweet to me. It's not until then that I started to explore other options out there. I tried the French yogurt Spega and found the flavor to be much more natural. It is a bit pricey for everyday though. I love the Total Greek yogurt with the honey on the side, but the fat content on those are a bit too high for everyday as well. The Mamie Nova French yogurt (in Lychee flavor!) is really, really good. Also very expensive and I could only find them at the Made in French/Village Import warehouse that's open once a month. My final solution ended up to be a mixture of all the components that I like about all the yogurts I tried. I get the Trader Joe's Organic Fat-Free Plain yogurt and topping it with different stuff. My favorite topping is honey and roasted almonds, inspired by the Greek yogurt. Second is mixing in chopped up canned lychees for a fruity flavor. I think I managed to get the flavors and texture I like without spending too much. Did I mention it's also very healthy?